Break the Pattern.

Remember who you are.

A sacred space for Empaths + Narcissists to heal and transform patterns of abuse and co-dependency

You’ve spent years trying to fix, heal, or understand others — only to end up feeling lost yourself.I get it. I’ve been there.That’s why I created Recovering Empaths — a space for deep, honest healing, where you can finally stop surviving and start THRIVING.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

- Carl Jung

Healing Packages

Individual Sessions 🌀

Our individual coaching and hypnotherapy sessions are tailored to address the unique emotional challenges of Empaths and Narcissists locked in painful dynamics, promoting deep healing and self-discovery.

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3 Month Deep Dive 🌙

A transformative 1:1 journey to uncover and reprogram the subconscious patterns keeping you stuck. Through RTT, coaching, and integration support, we heal the root of self-abandonment and emotional pain—helping you return to your power, self-trust, and authentic expression.

Book FREE Discovery Call

6 - Month Soul Transformation 🪷

A soul-centered 1:1 container for lasting transformation. Together we’ll unravel old stories, heal the inner child, rebuild your foundation of self-trust, and integrate healing into every part of your life. With time, space, and support, you’ll embody the wholeness you’ve always known was possible.

Book FREE Discovery Call

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“Kyra has opened many doors of my heart through her wisdom, authenticity, and healing abilities. She creates nothing but safety and trust for you to dig deep within your psyche and be still. Her abilities to heal go beyond materials and techniques. She believes that everyone can heal their life no matter the amount of trauma experienced. She believes in love over fear, nurture over shame, and compassion over judgement."

ELLA KUHN, CA

Professionally Trained & Certified

All sessions are professional, trauma-informed, and rooted in deep compassion

Start your healing Journey.

Healing starts with one brave conversation.

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Join our Community
"Recovering Empaths Circle"

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Healing doesn't have to be lonely.

When your heart feels ready, I'd love to walk beside you

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About Recovering Empaths

Welcome to Recovering Empaths, a safe haven for Empaths and their Narcissistic partners to heal from the painful effects of Narcissism. Our holistic approach focuses on healing the root cause of Narcissistic dynamics, utilizing subconscious reprogramming, emotional healing, and providing a supportive environment for your recovery journey.

Recovering Empaths was created by Kyra Monroe, Clinical Hypnotherapist and Rapid Transformational Therapist. She shares her story of healing and transformation from a "Wounded Empath" to an Empowered Healer and Spiritual Leader.

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