Our Journey to Healing
Recovering Empaths was born from a NEED to transform pain into purpose. We know firsthand what it feels like to lose yourself in the dynamics of narcissistic relationships — the confusion, the exhaustion, and the quiet longing to feel whole again. Through our own healing journeys, we discovered that recovery isn’t about labeling or blame — it’s about remembering who you are beneath the patterns of survival.
At Recovering Empaths, we support both Empaths and Narcissists in healing from the painful effects of narcissism by guiding them back to emotional safety, self-awareness, and self-trust. Our work blends professional therapeutic tools with intuitive, heart-centered care — helping you integrate the lessons of your past while creating a more grounded, empowered future.
We are dedicated to offering a safe, trauma-informed, compassionate space where deep healing can unfold. Every session, every conversation, is rooted in empathy, curiosity, and the belief that healing and transformation is always possible.
Our Holistic Approach
Healing from narcissistic dynamics requires more than insight — it requires embodiment. Our holistic approach integrates hypnotherapy, Rapid Transformational Therapy (RTT), subconscious reprogramming, somatic healing, mindfulness practices, trauma informed and personalized coaching to help you shift what lies beneath the surface.
We don’t just help you understand your patterns — we help you rewrite and rewire them. Together, we’ll uncover the origins of your emotional wounds, rewire old belief systems, and cultivate new ways of relating — to yourself and others — that feel grounded, empowered, and free.
At Recovering Empaths, we believe healing is both sacred and practical. It’s the process of reclaiming your worth, your voice, and your capacity to love without losing yourself. If you’re ready to begin, we’re here to walk beside you — one conscious, compassionate step at a time.